These feelings are reading cues. They can overlap, change, and differ from your own.
I was a single mother when I let a man into our lives. At first, I thought it was a chance for stability. But soon, his true face emerged, and my nightmare began.
He had a temper that flared easily. I told myself that everyone has flaws. The first fight felt like just another clash. But it didn't stop there. It became daily. The violence wasn't just physical; it was verbal, psychological, and sexual. He would force himself on me. I wasn't consenting, but I let it happen to avoid things turning worse. I told myself it was just his character, a flaw I could endure.
I stayed because I thought I could fix him, but I realized that living in fear isn't living; it's just surviving, and I chose to live.
It became unbearable. I would come home from work with a knot in my stomach, a constant anxiety asking myself: Is he calm tonight? Will we be okay? I lived in that state of fear for months. I minimized the abuse, telling myself it was normal, that I was overreacting.
The turning point came when he turned his violence toward my son. That was the line I could not cross. I had spent so much time questioning myself, wondering if it was my fault, if I had done something wrong. But seeing him hurt my child shattered that illusion. I realized I had to end it.
Staying felt impossible. I was haunted by the fear of retaliation. I worried that if I spoke up, he would hurt the children. I thought I could keep the family together, but I realized that instability exists outside the home too. I felt like I was being watched. He had installed cameras for work, but he brought them into our home. I felt like I was under surveillance in my own house.
The situation escalated quickly. He threatened me with a knife. A psychotherapist I had consulted had warned me that sooner or later, he would act physically. He had already trapped my foot in a door. When he did these cruel things, he would smirk, a small smile in the corner of his mouth. He was doing it on purpose, and he was enjoying it. He was trying to destroy my personality.
I knew I couldn't stay. I found a prospectus with phone numbers for an association. I realized I had to speak up. I knew of a friend who had died recently from domestic violence. She had been in a shelter for women. She died on July 14th. It was a tragedy that could happen to anyone, anywhere. It could be your neighbor, your mother, your aunt. It could be a man or a woman.
I had to leave. I went to the police to file a report. I told myself that if I felt my life was in danger, I should forget my papers, forget my clothes, and just run. I had to save my life. I didn't know if he would kill me with a knife, a gun, or something else. I went to the police station, and I filed a complaint.
With the help of my family, I found a roof for me and my two children. An association took over from there, providing crucial support. They helped me navigate the aftermath. I am still seeing a psychologist. My children are doing much better now. It was hard because I didn't want to prepare my son for the departure; I didn't want him to tell his father we were leaving. We had to make it a surprise, which was difficult, but they are doing well now, over two years later.
I have a message for anyone listening. If you feel you might lose your life, do not hesitate. Do not minimize the first slap, the first hit. If someone hits you once, they might hit you ten times. By the tenth time, you might think it's normal, until it's too late. Do not be afraid to file a report. Do not stay. Do not let these people scare you. Living in fear is not living; it is surviving. I prefer to live.
I hope my story helps others. If you suspect someone in your neighborhood or family is a victim, do not stay silent. Speak up. Ask for help. Do not let shame stop you. It is not your fault. It is not an accident. It is a crime. And it can happen to anyone.
This story describes one person’s experience. It does not diagnose anyone, and similar situations may not have the same meaning.