Recovery · Discussion

How did you regain your confidence?

I’m out of the relationship, but decision-making still feels impossible. What helped you start small?

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MM.Posted recently

Shared feeling: rebuilding

Leaving gave me space, but it did not immediately give me confidence back. I still ask three people what they think before making a simple choice, and then I worry that I chose wrong. I would love to hear about the first small decisions that helped you trust yourself again.

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NNora20m ago

I started with choices that had no serious consequence: what to eat, which route to take, and when to rest. Repetition made my own voice easier to hear.

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sstarting_again1h ago

I kept a list of decisions I made without asking for permission. It looked ordinary, but seeing it grow changed how I saw myself.

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